Regular recharge
A personalised pause, a space to breathe, download stress, and infuse positivity. This session will bring you calm, settle your mind, and energise you to better manage and engage with your daily life.
Benefits
• Offload what’s causing you to feel swamped, overwhelmed, and stressed
• Explore strategies to alleviate stress
• Recharge with a personalised guided meditation
What you get
• Single session lasting 30 minutes
The investment
£25
Worklife re-centering
Have you lost enthusiasm for your job? Do challenges that once energised you now take more motivation? Reconnect with who you are, your personal and professional values and discover new possibilities to reignite your passion. Develop a realistic plan that will play to your strengths to move you towards a more fulfilling work-life with renewed confidence.
Benefits
• Deepen your understanding of your professional and personal values and discover what truly energises you
• Explore new and exciting opportunities to rejuvenate your work-life
• Breakdown challenges, fears and limiting beliefs to unlock your untapped potential
• Grasp differently how others impact your path and learn to harness their influence positively
• Recognise the role others play in your journey
• Build a network of supporters who encourage you and accelerate your journey
• Shape a realistically paced plan to realign your work and personal life that is true to you.
What you get
• Four coaching conversations:
• First session: 1 hour 20 minutes
• Second, third and fourth sessions are 1 hour
• Email, WhatsApp or text support in between sessions
The investment
£260
Book your free 30-minute life coaching discovery call today and we can get started on giving you back space, direction and control.
Goal getter
Do you feel like you juggling too many things, feeling spread thin, and unable to prioritise yourself? Are your aspirations and dreams continually postponed or on a go-slow? These coaching sessions will help you step back, create space, and free up time and energy to achieve those goals or intentions important to you, whether it’s advancing a small business or side hustle.
Benefits
• Uncover the true meaning of your goals, intentions and their personal significance
• Start breaking down the barriers that stand between you and your aspirations
• Reevaluate your priorities to clear the way for progress towards your goal
• Grasp differently how others impact your path and learn to harness their influence positively
• Build a network of supporters who encourage and accelerate your journey
• Develop a well-paced action plan that sets you up for success in achieving your goals
What you get
• Four coaching conversations:
• First session: 1 hour 20 minutes
• Second, third and fourth sessions 1 hour
• Email, WhatsApp or text support in between sessions
The investment
£260
Book your free 30-minute life coaching discovery call today and we can get started on giving you back space, direction and control.